Is 洗发水 Bad For Your 头发?

中文

介绍

One 的 best feelings 的 world is having clean hair. However, oily feeling on 你的 hair is not pleasant, 和 it makes you feel dirty. That is why you are familiar with need 到 hop into shower 和 get yourself good lather from shampoo on 你的 hair. You also want 到 get good lather going from soap you use 到 wash 你的 body. Once you get out 的 shower, you feel so fresh 和 clean, 和 then once you are feeling grimy 和 dirty again next day, you will rinse 和 repeat, so 到 speak! Is that such bad thing?

Here is thing. If you are showering daily 和 using shampoo 到 clean 你的 hair each time you shower. Shampooing 你的 hair too often can cause more harm than good, even if you have naturally oily hair. So let's now talk about why shampoo is bad 的 你的 hair 的 situation like that.

Washing Your 头发 With 洗发水 Daily Is Not Good For Your 头发

Understandably, you need 到 have fresh feeling 的 hopping into shower 和 cleaning 你的 entire body, which includes 你的 hair after day 的 sweating after being active. And, there is nothing wrong with taking shower daily 到 freshen up. However, you will want 到 lay off shampoo 的 several days. That is because if you shampoo 你的 hair daily, it will strip away oils known as sebum on 你的 hair 和 scalp, which you need, 和 that will cause 你的 hair 到 dry up.

On days when you do not need 到 rinse with shampoo, you can wash 你的 hair with water as water will not remove sebum 和 will help you feel fresh at same time.

为什么 Is Sebum Important For Your 头发?

You need sebum 的 你的 hair 和 skin, so they remain healthy 和 moisturized.

Sure, you do not want 到 end up with too much sebum, making you feel greasy, trap dirt 和 debris, 和 cause 你的 hair 到 become dirty. That is why you should shampoo at least once week. If you have naturally oily hair, you will want 到 shampoo it two 到 three times week. However, shampooing 你的 hair every day will keep stripping amount 的 sebum on 你的 scalp 和 hair, which not only dries it out but causes 你的 hair 到 become frizzy 和 brittle.

If you keep having bad hair days as you are shampooing each day, that is why it is happening.

If you shampoo 你的 hair all 的 time, you cannot style 你的 hair, 和 you will find that you end up with split ends much quicker because 你的 hair is so dry. You will also end up with skin irritation on 你的 scalp, 和 that will cause it 到 itch, which you don't want. Therefore, you do not want 到 shampoo 你的 hair daily. The best time 到 do it is when 你的 hair feels too oily 到 touch, which will not happen day after you shampoo 你的 hair - even if you have oily hair.

Some cultures are against shampoo, 和 let's talk about that little bit.

Some Cultures Want People To Forgo 洗发水 Altogether

Some cultures believe that shampoo is bad 的 你的 hair 和 are pushing "no-poo" movement as they call it. So how are you supposed 到 clean 你的 hair if you no longer use shampoo? The campaign encourages you 到 use conditioning cleansers 到 wash 你的 hair as long as they do not have any detergents way shampoo does.

Therefore, more people are no longer using shampoo 和 are allowing alternatives 到 shampoos, such as conditioning cleaners 到 balance natural oils. However, it isn't easy 到 know if this movement is working 和 if ditching shampoo is truly clean.

什么是 Are Some Alternative Ways To Wash Your 头发?

There are different hacks that some people use instead 的 shampoo.

Dry shampoo is one alternative, 和 despite name, this spray or powder is not shampoo. It helps absorb some 的 oil, so it does not cause 你的 hair 到 clump together. However, it is not useless by any means. It is suitable 的 those who feel greasy 的 between washes 到 feel fresher or those who are chronically ill 和 cannot shower too much.

As mentioned, many people are using cleansing conditioners without any 的 detergents 的 them.

However, if you use it too much, it can cause 你的 hair 到 become limp 和 have an oily appearance. Also, some people are using water only, 和 you will not be getting good cleaning if you only use water which is why this option is not best one. You do need 到 use some type 的 shampoo but don't use it as often. There are certain shampoos 到 avoid using, however.

什么是 Shampoos Should You Avoid?

Some shampoos are harmful 到 你的 hair 和 you 的 general. Shampoos that contain sulfates are ones 到 keep away from because they will strip away 你的 oils too much 到 point that they can leave lot 的 damage 到 你的 hair 和 scalp. Sulfates are what cause these shampoos 和 soaps 到 give you good lather. Also, shampoos containing other chemicals such as parabens should stay off list. That is because parabens can wreak havoc with 你的 hormones. 天然 shampoos without those harmful chemicals are fine 到 use sometimes.

结论

If you have been active all day 和 working up sweat, one thing you will want 到 do is hop into shower 和 wash 你的 body 和 shampoo 你的 hair. Of course, there is nothing wrong with showering daily. However, you will want 到 hold off on using shampoo each day as you will want 到 reduce 你的 usage 的 it only several times week at most. That is because overusing shampoo will strip away beneficial oils from 你的 scalp 和 hair 和 cause it 到 dry out. In addition, lack 的 natural oils will cause other problems. Shampooing few times week with natural shampoo without sulfates 和 parabens is 你的 best option 到 stay clean 和 healthy.