Is शैंपू Bad For Your बाल?

हिन्दी

परिचय

One का best feelings में world is having clean hair. However, oily feeling on आपका hair is not pleasant, और it makes you feel dirty. That is why you are familiar with need को hop into shower और get yourself good lather from shampoo on आपका hair. You also want को get good lather going from soap you use को wash आपका body. Once you get out का shower, you feel so fresh और clean, और then once you are feeling grimy और dirty again next day, you will rinse और repeat, so को speak! Is that such bad thing?

Here is thing. If you are showering daily और using shampoo को clean आपका hair each time you shower. Shampooing आपका hair too often can cause more harm than good, even if you have naturally oily hair. So let's now talk about why shampoo is bad के लिए आपका hair में situation like that.

Washing Your बाल With शैंपू Daily Is Not Good For Your बाल

Understandably, you need को have fresh feeling का hopping into shower और cleaning आपका entire body, which includes आपका hair after day का sweating after being active. And, there is nothing wrong with taking shower daily को freshen up. However, you will want को lay off shampoo के लिए several days. That is because if you shampoo आपका hair daily, it will strip away oils known as sebum on आपका hair और scalp, which you need, और that will cause आपका hair को dry up.

On days when you do not need को rinse with shampoo, you can wash आपका hair with water as water will not remove sebum और will help you feel fresh at same time.

क्यों Is Sebum Important For Your बाल?

You need sebum के लिए आपका hair और skin, so they remain healthy और moisturized.

Sure, you do not want को end up with too much sebum, making you feel greasy, trap dirt और debris, और cause आपका hair को become dirty. That is why you should shampoo at least once week. If you have naturally oily hair, you will want को shampoo it two को three times week. However, shampooing आपका hair every day will keep stripping amount का sebum on आपका scalp और hair, which not only dries it out but causes आपका hair को become frizzy और brittle.

If you keep having bad hair days as you are shampooing each day, that is why it is happening.

If you shampoo आपका hair all का time, you cannot style आपका hair, और you will find that you end up with split ends much quicker because आपका hair is so dry. You will also end up with skin irritation on आपका scalp, और that will cause it को itch, which you don't want. Therefore, you do not want को shampoo आपका hair daily. The best time को do it is when आपका hair feels too oily को touch, which will not happen day after you shampoo आपका hair - even if you have oily hair.

Some cultures are against shampoo, और let's talk about that little bit.

Some Cultures Want People To Forgo शैंपू Altogether

Some cultures believe that shampoo is bad के लिए आपका hair और are pushing "no-poo" movement as they call it. So how are you supposed को clean आपका hair if you no longer use shampoo? The campaign encourages you को use conditioning cleansers को wash आपका hair as long as they do not have any detergents way shampoo does.

Therefore, more people are no longer using shampoo और are allowing alternatives को shampoos, such as conditioning cleaners को balance natural oils. However, it isn't easy को know if this movement is working और if ditching shampoo is truly clean.

क्या है Are Some Alternative Ways To Wash Your बाल?

There are different hacks that some people use instead का shampoo.

Dry shampoo is one alternative, और despite name, this spray or powder is not shampoo. It helps absorb some का oil, so it does not cause आपका hair को clump together. However, it is not useless by any means. It is suitable के लिए those who feel greasy में between washes को feel fresher or those who are chronically ill और cannot shower too much.

As mentioned, many people are using cleansing conditioners without any का detergents में them.

However, if you use it too much, it can cause आपका hair को become limp और have an oily appearance. Also, some people are using water only, और you will not be getting good cleaning if you only use water which is why this option is not best one. You do need को use some type का shampoo but don't use it as often. There are certain shampoos को avoid using, however.

क्या है Shampoos Should You Avoid?

Some shampoos are harmful को आपका hair और you में general. Shampoos that contain sulfates are ones को keep away from because they will strip away आपका oils too much को point that they can leave lot का damage को आपका hair और scalp. Sulfates are what cause these shampoos और soaps को give you good lather. Also, shampoos containing other chemicals such as parabens should stay off list. That is because parabens can wreak havoc with आपका hormones. प्राकृतिक shampoos without those harmful chemicals are fine को use sometimes.

निष्कर्ष

If you have been active all day और working up sweat, one thing you will want को do is hop into shower और wash आपका body और shampoo आपका hair. Of course, there is nothing wrong with showering daily. However, you will want को hold off on using shampoo each day as you will want को reduce आपका usage का it only several times week at most. That is because overusing shampoo will strip away beneficial oils from आपका scalp और hair और cause it को dry out. In addition, lack का natural oils will cause other problems. Shampooing few times week with natural shampoo without sulfates और parabens is आपका best option को stay clean और healthy.