Is الشامبو Bad For Your الشعر?

العربية

مقدمة

One من best feelings في world is having clean hair. However, oily feeling on شعرك hair is not pleasant, و it makes you feel dirty. That is why you are familiar with need إلى hop into shower و get yourself good lather from shampoo on شعرك hair. You also want إلى get good lather going from soap you use إلى wash شعرك body. Once you get out من shower, you feel so fresh و clean, و then once you are feeling grimy و dirty again next day, you will rinse و repeat, so إلى speak! Is that such bad thing?

Here is thing. If you are showering daily و using shampoo إلى clean شعرك hair each time you shower. Shampooing شعرك hair too often can cause more harm than good, even if you have naturally oily hair. So let's now talk about why shampoo is bad لـ شعرك hair في situation like that.

Washing Your الشعر With الشامبو Daily Is Not Good For Your الشعر

Understandably, you need إلى have fresh feeling من hopping into shower و cleaning شعرك entire body, which includes شعرك hair after day من sweating after being active. And, there is nothing wrong with taking shower daily إلى freshen up. However, you will want إلى lay off shampoo لـ several days. That is because if you shampoo شعرك hair daily, it will strip away oils known as sebum on شعرك hair و scalp, which you need, و that will cause شعرك hair إلى dry up.

On days when you do not need إلى rinse with shampoo, you can wash شعرك hair with water as water will not remove sebum و will help you feel fresh at same time.

لماذا Is Sebum Important For Your الشعر?

You need sebum لـ شعرك hair و skin, so they remain healthy و moisturized.

Sure, you do not want إلى end up with too much sebum, making you feel greasy, trap dirt و debris, و cause شعرك hair إلى become dirty. That is why you should shampoo at least once week. If you have naturally oily hair, you will want إلى shampoo it two إلى three times week. However, shampooing شعرك hair every day will keep stripping amount من sebum on شعرك scalp و hair, which not only dries it out but causes شعرك hair إلى become frizzy و brittle.

If you keep having bad hair days as you are shampooing each day, that is why it is happening.

If you shampoo شعرك hair all من time, you cannot style شعرك hair, و you will find that you end up with split ends much quicker because شعرك hair is so dry. You will also end up with skin irritation on شعرك scalp, و that will cause it إلى itch, which you don't want. Therefore, you do not want إلى shampoo شعرك hair daily. The best time إلى do it is when شعرك hair feels too oily إلى touch, which will not happen day after you shampoo شعرك hair - even if you have oily hair.

Some cultures are against shampoo, و let's talk about that little bit.

Some Cultures Want People To Forgo الشامبو Altogether

Some cultures believe that shampoo is bad لـ شعرك hair و are pushing "no-poo" movement as they call it. So how are you supposed إلى clean شعرك hair if you no longer use shampoo? The campaign encourages you إلى use conditioning cleansers إلى wash شعرك hair as long as they do not have any detergents way shampoo does.

Therefore, more people are no longer using shampoo و are allowing alternatives إلى shampoos, such as conditioning cleaners إلى balance natural oils. However, it isn't easy إلى know if this movement is working و if ditching shampoo is truly clean.

ما هو Are Some Alternative Ways To Wash Your الشعر?

There are different hacks that some people use instead من shampoo.

Dry shampoo is one alternative, و despite name, this spray or powder is not shampoo. It helps absorb some من oil, so it does not cause شعرك hair إلى clump together. However, it is not useless by any means. It is suitable لـ those who feel greasy في between washes إلى feel fresher or those who are chronically ill و cannot shower too much.

As mentioned, many people are using cleansing conditioners without any من detergents في them.

However, if you use it too much, it can cause شعرك hair إلى become limp و have an oily appearance. Also, some people are using water only, و you will not be getting good cleaning if you only use water which is why this option is not best one. You do need إلى use some type من shampoo but don't use it as often. There are certain shampoos إلى avoid using, however.

ما هو Shampoos Should You Avoid?

Some shampoos are harmful إلى شعرك hair و you في general. Shampoos that contain sulfates are ones إلى keep away from because they will strip away شعرك oils too much إلى point that they can leave lot من damage إلى شعرك hair و scalp. Sulfates are what cause these shampoos و soaps إلى give you good lather. Also, shampoos containing other chemicals such as parabens should stay off list. That is because parabens can wreak havoc with شعرك hormones. طبيعي shampoos without those harmful chemicals are fine إلى use sometimes.

الخلاصة

If you have been active all day و working up sweat, one thing you will want إلى do is hop into shower و wash شعرك body و shampoo شعرك hair. Of course, there is nothing wrong with showering daily. However, you will want إلى hold off on using shampoo each day as you will want إلى reduce شعرك usage من it only several times week at most. That is because overusing shampoo will strip away beneficial oils from شعرك scalp و hair و cause it إلى dry out. In addition, lack من natural oils will cause other problems. Shampooing few times week with natural shampoo without sulfates و parabens is شعرك best option إلى stay clean و healthy.